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Corey Green McLaughlin

 Emboding Soul Conscious Dance

Being Present to What is Dancing Through Us.

 

Welcome to this space for movement and conscious dance.  We come together to practice an embodied state of living and being, on and off the dance floor.   We breathe, release, and let go, listening more deeply to honor our body's sensations and images and move into our dance with a present heart. 

The Dance Within You!

 

Soul Motion® is a conscious dance practice and movement meditation.  A dance of inquiry where we allow ourselves to pause and dance the dance of presence. Expand your own resources of renewal and freedom as we dance with what's moving in and around us.  Let's drop down from the tower of thinking! 

 

In this safe space we create opportunities to enjoy the aliveness, ease of expression, the abundance of creativity.  We cultivate relaxation and spaciousness in our inner dance, connecting within and with community.  We are in our dance with others where we receive inspiration and discover new expression possibilities for ourselves.  Supported by music from all genres and the beautiful sound of silence you can move freely and discover The Dance within you. 

 

No experience is needed.  No steps to follow. The Dance is calling you!

CULTIVATE RELAXATION AND CREATIVITY             

 

LISTEN AND TRUST YOUR OWN EXPRESSION    

OPEN TO THE INSPIRATION THAT IS ALL AROUND US

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Mindful Movement

The Dance Alone, Together.  A dance of inquiry into presence and awareness of oneself on and off the dance floor.  Mindful Movement is a seated practice and moving meditation shared in an atmosphere of contemplative conscious dancing.   

 

Sitting allows us an opportunity to re-enter the realm of our still, aware, and alive bodies.  

 

We can step into our own dance of discovery as an authentic movement expression.  We connect with our true sources of renewal and relaxation and deepen our personal practice.  Join us to explore and cultivate your relationship with the vastness of being and the authentic impulses that move within you.

Beginning and ending in our circle, sitting silently.  This reflective class offers space to move between Pause Presence and conscious inward-focused dance.

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